Showing posts with the label Lifeguard-CertificationShow All
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Get ready for a 1500 meter or 1650 yard swim
The most common distance or open water swim is miles (1,650 yards) or 1500 meters of swimming. One mile is really 1,609 meters or 1,760 yards, but in many swim…
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Working with flippers can help with your swimming
Swimming from swimming to swimming is a way to improve kick strength, ankle flexibility, body position, and go faster during swimming practice. Finns or flippe…
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